MASSIVE - A Carb Cycling Approach for Mass"MASSIVE" is a complete mass gaining program (Excel spreadsheet) with a diet plan, food list, meal plan, and more. When fully customized, this program adjusts the diet plan based on your changing weight and lean body mass. Achieve your optimal body mass, build muscle, and increase strength with expert support! MASSIVE Carb Cycling for Mass Program Includes: Customized macronutrient amounts A full meal plan A list of multiple food sources Food sources