Organic Chia SeedsBenefits of Chia seeds: Give us massive nutrients Loaded With Antioxidants Carbs content comes from fiber High in Quality Protein Help You Lose Weight High in Omega 3 Fatty Acids How to use: You may add 1 tsp to your drinks or a pinch for your every meals and it will give you a lots of benefits that needed our body throughout the day Origin: Paraguay (South America)