Gold Flex Swing TrainerThe Gold Flex is designed to improve swing tempo, strength, and flexibility. The more you swing the Gold Flex off the golf course, the stronger and more flexible your swing muscles will become. The exaggerated flex in the shaft helps lengthen your swing by keeping your hands and arms extended increasing with power. It's this power that will help you bomb your drive and gain more distance. The extra flex also encourages a slight lag at the top of your