Good Habits, Bad Habits: The Science of Making Positive Changes That Stick Book by Wendy WoodPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 302 Summary: Good Habits, Bad Habits by Wendy Wood explores the science behind why habits form and persistroughly 4043% of daily actions happen automaticallyand offers strategies to harness this unconscious power to build beneficial habits and break harmful ones. Wood draws from 30 years of research in psychology
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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick Book by Wendy Wood