The ABS Company Battle Rope ST® SystemBattle Rope ST combines two great training methods in one awesome system! This unique system combines Body Weight Srength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The Dual Function Mounting system easily attaches to your wall or functional cage for a new dimension in Personal and Small Group Training. Because the BRST handles are 6 lbs.
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